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Meet the Bloggers

Nature’s Garden Delivered Inc. is an exclusive organic produce delivery service with 100% satisfaction guaranteed! The following people contribute to our blog on a regular basis.

Caroline Vega has a dessert problem, but she is okay with it. Always on the go and ready to refuel with a cupcake or whoopie pie, she can be found scouting for undiscovered restaurants and pastry cases around the valley. When she isn’t in the kitchen (her natural habitat), she is out perusing farmer’s markets hunting and gathering provisions for her next culinary adventure. An avid food photographer, she has converted many people into foodies by sharing her delicious photo via social media.

E-mail: [email protected]

Twitter: @CookieCaroline

Website: www.runswithcupcakes.com

Abby Gilmore originally hails from Boston but moved to Arizona in 2007 to study journalism at ASU.  A 2010 ASU Cronkite School graduate, Abby currently works as a Content Strategist for Vertical Measures, an Internet marketing company in Phoenix, as well as a freelance writer for Green Living AZ.  When she’s not writing or blogging, she likes to volunteer with animals, go to concerts, cheer on her Boston sports teams and interact on social media sites.

Email: [email protected]

Twitter: @AbbyGilmore

LinkedIn: http://www.linkedin.com/in/abigailgilmore


Dr. Sonya Bladow received her B.A. in Nutrition from the University of North Dakota and her Doctorate of Chiropractic from Northwestern Health Sciences University in Bloomington, MN.  She has had many years of experience in personal training and nutritional consulting, which gives her an amazing perspective on health and wellness.  In addition she has had extensive training in chiropractic technique and wellness specifically as it deals with the lifestyle choices in the biochemical, physical, and psychological realms.  Dr. Sonya loves helping people of all ages and has a particular emphasis and soft spot for 20-30 year old women (preferably before they start having children, so she can improve mom’s health and therefore improve the baby’s health!).   Dr. Sonya enjoys anything outdoors, including hiking, water activities, and the SUN… thus moving to Scottsdale from the cold mid-west!  She is passionate about what she does and enjoys seeing others succeed in life.  When you come into the office you better be ready to get a big hug and be greeted with a smile!

Email: [email protected]

Twitter: @drbladow

LinkedIn: http://www.linkedin.com/in/drsonyabladow


Dr. Chris Bonin was born and raised in Winnipeg, Manitoba, Canada. He spent most of his summers at his family cottage fishing and hiking, and most of his winters on the ice, playing hockey.  After experiencing a close family member’s sudden death, Dr. Chris knew he was interested in the realm of healing.  Following his hockey days, he attended the University of Manitoba where he earned a Bachelor of Science degree in Biochemistry and Microbiology.  In these courses, he studied how the nervous system controls every cell in your body, and learned that if there is any interference to the nervous system, a diseased state will occur. He then realized what chiropractors around the world have been doing for over a hundred years.  Health wasn’t about covering up aches and pains with potions, lotions and pills — it was about prevention. This research changed Dr. Chris’ life forever.

Dr. Chris attended Northwestern College of Chiropractic in Minneapolis, Minnesota.  Upon finishing his education at Northwestern, he made the decision to move to Arizona to be in a warmer climate and to experience the challenge of living in a new place. Over the years he has attended many seminars to provide the most up to date care for his patients including studies in nutrition, physical therapy, radiology and philosophy.  He has been a featured speaker and has given many health seminars on a number of topics across the Phoenix valley.  Dr. Chris’ passion is to provide the highest level of Wellness Care for everyone.  As a member of the Total Lifestyle Chiropractic team, his mission is to educate and empower the community to make better health choices for themselves and their children.  When you come in to visit, don’t be shocked at the occasional Canadian ‘eh!’

Email: [email protected]


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